Abridores de cadera y trabajo de dedos

Video screenshots

• 00:00
• 01:05
• 01:48
• 02:54
• 03:37
• 04:42
• 05:26
• 06:31
• 07:15
• 08:20
• 09:04
• 10:09
• 10:52
• 11:58
• 12:41
• 13:46
• 14:30
• 15:35
• 16:19
• 17:24

Opening the hips and the quads heals hip pain, lower back & knee pain. Opening your toes heals lower back pain. Many people wear shoes that are to small for them this causes the toes to be compressed.

• 0
• 00:00